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Kumail Nanjiani Praised for Honesty About Impressive Body Transformation

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  • Actor Kumail Nanjiani shocked internet users with photos of his new muscular physique for his part in an upcoming Marvel film. 
  • Along with support for the achievement, Nanjiani received praise for acknowledging that the transformation was only possible with the help of trainers and meals paid for by a big Hollywood studio. 
  • Many have commended the star for opening up conversations about health and body image. 

Extreme Muscle Transformation 

Comedian, actor, and writer Kumail Nanjiani stunned social media users on Monday with photos of his new ripped physique, but fans seem more impressed by his honesty about the difficulty of such a huge body transformation.

The 41-year-old, who you may recognize from HBO’s Silicon Valley or for his Oscar-nominated film The Big Sick, has been training for a new role over the past year. Nanjiani is starring as Kingo in the upcoming Marvel film The Eternals, alongside the likes of Angelina Jolie, Richard Madden, and Salma Hayek. 

The actor showed off his new build on Instagram with a caption that read: “I never thought I’d be one of those people who would post a thirsty shirtless, but I’ve worked way too hard for way too long so here we are.”

After explaining that he decided to transform his body for the role, he opened up about the amount of work and money that made it possible. 

“I would not have been able to do this if I didn’t have a full year with the best trainers and nutritionists paid for by the biggest studio in the world,” he admitted. “I’m glad I look like this, but I also understand why I never did before. It would have been impossible without these resources and time.”

Nanjiani went on to thank not one but six different personal trainers and his catering service in the post. He saved the biggest thank you for his wife, writer Emily V. Gordon, for “putting up with me complaining and talking about only working out and dieting for the last year.” 

“I promise I’ll be interesting again some day,” he added. 

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I never thought I’d be one of those people who would post a thirsty shirtless, but I’ve worked way too hard for way too long so here we are. You either die a hero, or you live long enough to see yourself become the villain. I found out a year ago I was going to be in Marvel’s Eternals and decided I wanted to transform how I looked. I would not have been able to do this if I didn’t have a full year with the best trainers and nutritionists paid for by the biggest studio in the world. I’m glad I look like this, but I also understand why I never did before. It would have been impossible without these resources and time. So big thanks to @grantrobertsfit who started working with me at the beginning of the year and made me understand true physical pain for months and months. Then, once we started shooting, a massive thanks to @davidhigginslondon and his team (@ellispartridge, @thebeardypt, @tomcheesemanfitness) for training me almost every day and making me strong, limber and injury free. I can almost touch my toes now. (And thank you for forcing me to do cheat meals David.) Matthews Street Catering for their delicious and healthy meals. And finally, the biggest thanks goes to @emilyvgordon for putting up with me complaining and talking about only working out and dieting for the last year. I promise I’ll be interesting again some day. #thirstyshirtless (Photo by @markupson.) (edit: I left off one very important person: @lancecallahan who trained me for 6 years and helped me build the foundation I could use to do this. Thank you!)

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Celebs Show Support 

The comment section is full of support from dozens of celebrities who were blown away by the extreme transformation, including Dax Shepard, Tan France, Jonathan Van Ness, Jameela Jamil. 

Stars also known for their muscular builds even chimed in to congratulate him on the achievement like Terry Crews, Dwayne “The Rock” Johnson, and Dave Bautista, who starred alongside Nanjiani in the 2019 action comedy Stubner.

Nanjiani also received notable support from “It’s Always Sunny in Philadelphia” star Rob McElhenney, who made a similar post himself last year. 

McElhenney joked about how easy it is to receive impressive results in a Sept. 2018 Instagram post, writing, “Look, it’s not that hard. All you need to do is lift weights six days a week, stop drinking alcohol, don’t eat anything after 7pm, don’t eat any carbs or sugar at all, in fact just don’t eat anything you like, get the personal trainer from Magic Mike, sleep nine hours a night, run three miles a day, and have a studio pay for the whole thing over a six to seven month span.”

“I don’t know why everyone’s not doing this,” he sarcastically added. “It’s a super realistic lifestyle and an appropriate body image to compare oneself to.”

Fans Praise Honesty 

Many fans specifically praised the actor for his refreshing honesty about the reality of such a transformation, especially during a time when “superhero bodies” are prevalent in media.  

In 2015, BBC reported on a rise in muscle dysmorphia among men, which is sometimes referred to as “bigorexia.” The report cited Rob Willson, chair of the Body Dysmorphic Disorder Foundation, who said, “Muscle dysmorphia is a preoccupation with the idea that one isn’t big enough, isn’t muscular enough.”

“We’re seeing an increased pressure on men to look muscular, create a ‘V’ shape and have a six pack,” he added. 

Several supporters took to Twitter to commend the actor for opening up conversations about body image that could save others from hurting themselves by trying to achieve the same goals in dangerous ways.   

See what others are saying: (CNN) (Variety) (Refinery29)

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Max to Agrees to “Properly” Credit Writers and Directors After Facing Backlash For Lumping Them in As “Creators”

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The company said the credits were laid out incorrectly due to “an oversight in the technical transition from HBO Max to Max.”


After film and television writers slammed Max for crediting all writers, producers, and directors as general “creators” on its platform, the company said it will be adjusting its credits display.

“We agree that the talent behind the content on Max deserve their work to be properly recognized,” the streaming service said in a statement obtained by The Hollywood Reporter. 

Max — the new rebrand of HBO Max that incorporates Discovery content — launched on Tuesday to much criticism. Amid glitches and app-switching confusion, the biggest backlash it faced was over the choice to lump creative roles into one credit section called “creators.” As one viral tweet noted, if a user were to select the film “Raging Bull,” the service’s display would not specifically credit Martin Scorsese as the director, rather, his name would be included at random with half a dozen other people, including writers and producers. 

The decision was condemned by many in the industry who argued it minimizes writers and directors by not properly giving them credit where it is due. Especially amid the ongoing writers’ strike, and with directors and actors starting negotiations with studios, some took it as a slap in the face. 

“The studios don’t want anyone to know our names,” writer Christina Strain tweeted. “It’s easier to pay us nothing if we’re faceless.”

“Another move from studios to diminish the role of writers, directors, actors and other craftspeople. Miss me wit this nonsense,” Jorge Rivera, the Vice-Chair of the Writers Guild’s Latinx Writers Committee, added. 

In a statement, Directors Guild President Lesli Linka Glatter said that Warner Bros. Discovery’s choice to “collapse” these roles into one credit “while we are in negotiations with them is a grave insult to our members and our union.”

“The DGA will not stand for it,” Glatter continued.

WGA West President Meredith Stiehm claimed the move was “a credits violation,” as well as an insult “to the artists that make the films and TV shows that make their corporation billions.”

On Wednesday, Max said it would rework its crediting. 

“We will correct the credits, which were altered due to an oversight in the technical transition from HBO Max to Max and we apologize for this mistake,” the platform said.

See what others are saying: (Gizmodo) (The Hollywood Reporter) (The Los Angeles Times)

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A Quarter of Young British Men Support Andrew Tate’s Thoughts on Women

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U.K. residents at large, however, do not view him favorably.


Even under house arrest in Romania, misogynist influencer Andrew Tate still holds substantial sway over young men. 

According to data from YouGov that was obtained by The Independent, 26% of U.K. men between 18 and 29 years old who know of Tate agree with his views on women. That figure was largely the same for men between 30 and 39, as 28% agreed with Tate’s opinions on the subject. 

Men in their 30s were slightly more likely to agree with Tate on his thoughts about masculinity. Three out of ten supported those views, compared to just a quarter of men 18 to 29.

Those statistics only include the thoughts of men who have heard of Tate, but per YouGov, most have. In the 18 to 29 group, 93% were familiar with him, and 86% of men in their 30s knew of him. 

The U.K. at large was less aware of Tate, with just 63% of British adults having heard of him. Of that group, only 6% held a positive view of him. 

Tate has faced substantial backlash for his sexist rhetoric over the years. In the past, he said that men should have “authority” over their wives or girlfriends, and that women should “bear some responsibility” for being raped. He was previously banned from Twitter over his extremist views on women but has since been allowed back on the platform. 

He is currently being investigated in Romania for organized crime and human trafficking. He was arrested and held in custody in December but was released to house arrest earlier this year. No formal charges have been filed against him yet and he has maintained his innocence. 

Tate currently boasts a Twitter following of 6.7 million. It has grown significantly since he was enveloped in legal controversy, and many of his supporters have demanded his release. 

See what others are saying: (The Independent) (Glamour U.K.)

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Prince Harry and Meghan Markle Involved in “Near Catastrophic” Paparazzi Chase

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“While being a public figure comes with a level of interest from the public, it should never come at the cost of anyone’s safety,” a spokesperson for the couple said.


“Aggressive” Paparazzi Chase Couple in New York

Prince Harry and Meghan Markle were involved in a “near catastrophic” paparazzi car chase Tuesday night in New York City, according to a spokesperson for the couple.

In a statement, the spokesperson described the photographers as “highly aggressive.”

“While being a public figure comes with a level of interest from the public, it should never come at the cost of anyone’s safety,” the statement added.

“This relentless pursuit, lasting over two hours, resulted in multiple near collisions involving other drivers on the road, pedestrians and two NYPD officers,” it continued. 

Details of the incident are still emerging, but BBC News reported that there are claims the chase involved roughly six cars driving recklessly by running red lights, driving on the sidewalk, carrying out blocking moves, going backward on a one-way road, and taking pictures while driving. 

The chase happened after Harry and Meghan were leaving the Women of Vision Awards with Meghan’s mother, Doria. They did not want photographers to learn where they were staying and attempted to avoid them in what turned into a 75-minute chase on a main road in Manhattan’s Upper East Side. They eventually ducked into a New York Police Department Precinct to hide out before getting into a different vehicle.

The NYPD released a statement confirming that they assisted in protecting the couple as “numerous photographers” hindered their transport. Officials said they made it to their destination and there were no collisions, injuries, or arrests. 

The couple’s spokesperson is asking the public to not share or post footage of the incident. 

“Dissemination of these images, given the ways in which they were obtained, encourages a highly intrusive practice that is dangerous to all in involved,” the spokesperson said. 

Memories of Princess Diana

The chase evokes the brutal press hounding Harry’s mother, Princess Diana, was subjected to throughout her life. The paparazzi’s obsession with her ultimately resulted in her death in 1997, when she was killed in a car crash after being chased by photographers in Paris. 

Since marrying Meghan and later bowing out of the Royal Family, Harry has made it explicitly clear that he fears those events could happen again. Meghan has been the subject of endless tabloid scrutiny, enduring racism and harassment from the press. Part of the reason they left the Royal Family was to keep their family protected from such attacks.

Mayor Eric Adams brought up Diana’s tragic passing while speaking about Tuesday night’s chase. 

“I don’t think there’s many of us who don’t recall how [Harry’s] mom died,” Adams said while speaking to reporters. “And it would be horrific to lose an innocent bystander during a chase like this and something to have happened to them as well…I think that was a bit reckless and irresponsible.” 

Adams also questioned whether or not he believes a chase could go on for two hours in a city as congested as New York, but noted that even a 10-minute chase would be dangerous. He said he will be briefed on the exact timeline and details later. 

See what others are saying: (BBC News) (Associated Press) (Yahoo News)

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